Accessible Version
Dental Park

How to use Munchies for Invisalign?

Follow these directions for use: 

  1. Place the aligner over your teeth by hand and apply slight pressure with your fingers until it is seated almost completely.
  2. Insert Munchies® EPS device into your mouth and position it between the upper and lower front teeth. Insert your upper front teeth into the larger of the two grooves on the Munchies® EPS device or your lower front teeth into the smaller groove.
  3. With your teeth engaged in the device, gently bite down on the Munchies® EPS device and work the aligner into place until you feel that it is fully seated, especially in the front of your mouth. This will take about 20-30 seconds each time.
  4. Once completed, move the ridged arm of the Munchies® EPS device into your mouth and position it between the upper and lower teeth in the side (premolar area).
  5. Then gently bite down on the Munchies® EPS device until you feel that the aligners are fully seated, especially in the back of your mouth.
  6. Focus on one area at a time and ensure that gentle forces are applied to all of your teeth, both upper and lower, front and back.
  7. Repeat this use of Munchies® EPS device at every aligner reinsertion.

Visit the Munchies website to learn more.

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